Rosemary and Clove Tea Recipe
Ingredients:
- 1 tablespoon dried rosemary leaves
- 4-6 whole cloves
- 2 cups water
- Honey or lemon (optional, for taste)
Instructions:
- Boil Water: Bring 2 cups of water to a boil in a saucepan or kettle.
- Add Herbs and Spices: Once the water is boiling, add the dried rosemary leaves and whole cloves.
- Simmer: Reduce the heat and let the mixture simmer for about 10-15 minutes. This allows the flavors to infuse into the water.
- Strain and Serve: After simmering, strain the tea into a cup to remove the rosemary leaves and cloves.
- Optional Additions: Add honey or a slice of lemon if you like, for extra flavor.
- Drink and Enjoy: Drink this tea once daily for one week to experience its potential benefits.
What to Expect: Drinking rosemary and clove tea may have various effects on your body, including improved digestion, enhanced cognitive function, and potential antioxidant benefits. Always consult with a healthcare professional before starting any new health regimen, especially if you have existing health conditions or are taking medication.
