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Vegan Snickers Ice Cream in a Mug Ingredients: 1 ripe banana (frozen) 1 tablespoon almond butter (or any nut butter of choice) 1 teaspoon cocoa powder (unsweetened) 1 teaspoon maple syrup (optional for added sweetness) A few peanuts or any nut of choice (chopped) A small piece of dark chocolate (sugar-free, vegan-friendly) Instructions: Prepare the…
Figs are delicious fruits that can be grown at home with a bit of patience and care. One of the simplest ways to propagate figs is through cuttings. The phrase “Every branch gets roots” perfectly describes the process, as each cutting can develop into a new tree. Here’s a straightforward guide to propagating fig…
Flavor-Enhanced Rice Recipe Ingredients: 1 cup long-grain white rice 2 cups chicken or vegetable broth (instead of water) 1 tablespoon butter or olive oil 1 small onion, finely chopped 2 cloves garlic, minced 1 bay leaf (optional) 1/2 teaspoon salt (adjust according to taste) Fresh herbs (like parsley or cilantro) for garnish Optional: A pinch…
Ingredients: Fresh nettle leaves (about 500g) 2 tablespoons sea salt Water (filtered or spring water, enough to cover the nettles) 1 large glass jar with a lid Equipment: Rubber gloves (to handle the nettles safely) Large mixing bowl Weight (a smaller jar or a clean rock) Cheesecloth or a clean kitchen towel Instructions: Preparation: Safety…
Growing your own ginger plant from a piece of ginger root (rhizome) is a simple and rewarding project. Here’s a step-by-step guide to get you started: Materials Needed A fresh piece of ginger root (with visible eyes or buds) Potting soil A wide, shallow pot with drainage holes Water A sunny location or a grow…
Ingredients: Eggs (as many as you like) Equipment: Tamagoyaki pan or a small non-stick frying pan Chopsticks or a spatula Oil (optional, for greasing the pan) Instructions: Prepare the Eggs: Crack the eggs into a bowl. For a standard tamagoyaki, use about 3-4 eggs. Beat them well until the yolks and whites are fully combined….
Ginger Tea Recipe Ingredients: 1-2 inches fresh ginger root 2 cups water Honey or sweetener (optional) Lemon (optional) Instructions: Prepare the Ginger: Peel the ginger root with a spoon or a peeler. Slice the ginger thinly or grate it, depending on your preference. Slicing gives a milder flavor, while grating will make the tea stronger….
Black Seed and Honey Elixir Ingredients: 1 tablespoon black seed oil (or ground black seeds) 1 tablespoon raw honey 1 cup warm water or herbal tea Juice of half a lemon (optional) Instructions: Prepare the Ingredients: If using whole black seeds, grind them into a fine powder using a spice grinder or mortar and pestle….
Quick Banana Cake Ingredients: 2 ripe bananas 3 eggs 200 ml fresh milk 50g sugar 5g salt 200g flour 2 tablespoons olive oil (or regular vegetable oil) Instructions: Prepare the Bananas: Peel the bananas and mash them in a large mixing bowl until smooth. Add Wet Ingredients: Add the eggs, fresh milk, and olive oil…
Heart-Healthy Turmeric Ginger Tea Ingredients: 1 cup water 1 teaspoon fresh ginger, grated 1/2 teaspoon ground turmeric (or 1 teaspoon fresh turmeric, grated) 1 tablespoon fresh lemon juice 1 teaspoon honey or maple syrup (optional, for sweetness) A pinch of black pepper (to enhance the absorption of turmeric) Optional: a dash of cayenne pepper for…
This fragrant and warming tea combines the herbal notes of rosemary with the spiciness of cloves, creating a soothing drink that may help support your immune system. Both rosemary and cloves are known for their antioxidant and anti-inflammatory properties, making this tea a great addition to your wellness routine. Ingredients: 1 tablespoon fresh rosemary leaves…
Ingredients: 2 cloves garlic, finely minced 1 lemon, juiced (about 2-3 tablespoons) 2 tablespoons apple cider vinegar 1 tablespoon honey or maple syrup (optional, for sweetness) 1/4 cup extra virgin olive oil 1 teaspoon Dijon mustard (optional, for added flavor) Salt and black pepper, to taste Fresh herbs (like parsley or basil), chopped (optional, for…
Ingredients: 2 cups fresh dandelion flowers (make sure they haven’t been sprayed with chemicals) 1 cup raw honey 1 lemon (optional, for extra flavor) 1 small jar with a lid Instructions: Harvest Dandelion Flowers: Pick dandelion flowers from a clean, pesticide-free area. Aim for bright, fully open flowers. Be sure to leave some flowers for…
Apple Cider Vinegar Wart Removal Method Ingredients: Apple cider vinegar (ACV) Cotton balls or pads Adhesive bandages or medical tape Instructions: Clean the Area: Start by thoroughly washing the area around the wart with warm water and soap. Pat the area dry with a clean towel. Prepare the Vinegar Solution: Pour a small amount of…
Homemade Apple Cider Vinegar Recipe Making your own apple cider vinegar at home is a simple and rewarding process. Here’s a step-by-step guide to help you make it: Ingredients: 5-6 large apples (organic is preferable) 1-2 tablespoons of sugar or honey Filtered water Equipment: A large glass jar or fermentation vessel A cheesecloth or clean…