Health And Natural Herbs

Ingredients: 3 medium zucchinis, sliced into half-moons 1 red bell pepper, sliced into thin strips 1 yellow onion, thinly sliced [MORE]

Pumpkin seeds (also known as pepitas) have been traditionally used as a natural remedy for intestinal parasites due to their [MORE]

Ingredients: 1 tablespoon fresh ginger (grated) 1 teaspoon turmeric powder (or 1-inch fresh turmeric root, grated) 1 tablespoon apple cider [MORE]

  Eggshells are packed with calcium and trace minerals like magnesium, potassium, and phosphorus, making them a valuable addition to [MORE]

Ingredients: 500g fresh chestnuts 1/4 cup water Pinch of salt (optional) Instructions: Score the Chestnuts: Using a sharp knife, cut [MORE]

Here’s a step-by-step guide on how to cut and dice a mango: What You’ll Need: 1 ripe mango Sharp knife [MORE]

  Ingredients: 1 teaspoon fennel seeds 1 tablespoon fresh lemon juice (about half a lemon) 1 teaspoon honey (optional) 1 [MORE]

  Ingredients: Fresh pumpkin (choose a variety like sugar pumpkins, which are sweeter and less watery) Instructions: Prepare the Pumpkin: [MORE]

  Ingredients: 1 cup fresh pineapple chunks (about 1/2 a medium pineapple) 1/2 cup fresh coconut water (or coconut milk [MORE]

Ingredients: 1 ripe banana 2 tablespoons rolled oats 5-6 almonds (soaked for a softer texture, optional) 1 cup light milk [MORE]

Ingredients: 1 ripe avocado 1 slice of whole grain bread (or your preferred bread) 1 small clove garlic, minced 1 [MORE]

Ingredients For the Biscuits: 2 eggs 100 g (1/2 cup) sugar 80 ml (1/3 cup) sunflower oil Zest of 1 [MORE]

Ingredients: 3 large oranges (use organic if possible, since you’re using the peel) 1 tablespoon sea salt (or to taste) [MORE]

Ingredients: 3 large oranges (use organic if possible, since you’re using the peel) 1 tablespoon sea salt (or to taste) [MORE]

(A zero-waste recipe you’ll love!) Ingredients: Peels from 2-3 large oranges (washed well) 1 cup sugar (plus extra for coating) [MORE]