Month: August 2024

Ingredients: 1 lime, freshly squeezed 1 cup of warm water 1 teaspoon of honey (optional) 1/2 teaspoon of ground cinnamon…

Introduction: Don’t throw away the avocado seed ever again! This often-overlooked part of the avocado is packed with nutrients and…

Ingredients: 2 cups dandelion greens (young leaves, washed and chopped) 1 cup mixed greens (spinach, arugula, or lettuce) 1/2 cup…

Ingredients: 1 cucumber 🥒 A handful of arugula 🍋 1 guava 🥭 1/2 lemon (optional) 1 cup of water or…

Ingredients: 1 large onion (known for its anti-inflammatory and expectorant properties) 2 cloves of garlic (antibacterial and antiviral) 1-inch piece…

  Ingredients and Preparation: Roasted Beetroots: Ingredients: Fresh beetroots Olive oil Salt Pepper Optional: Fresh herbs like rosemary or thyme…

  Ingredients: 1 lb (450 g) of melt-and-pour soap base (glycerin or any other preferred type) 1/4 cup (60 ml)…

Ingredients: 1 cup fresh Amla (Indian gooseberry) juice 2 tablespoons coconut oil 1 tablespoon fenugreek seeds 1 teaspoon black sesame…

Ingredients: 1 fresh lemon 1 fresh egg (preferably organic) Instructions: Prepare the Egg: Take the fresh egg and place it…

ngredients: 5 spoonfuls of grated ginger (50 g) Juice of 2 lemons 6 cups of water (1.5 liters) Instructions: Boil…

  Swollen feet can be uncomfortable, but there are several home remedies that might help reduce the swelling. Here’s a…

Ingredients: Rosemary Oil – 10 drops Known for stimulating hair follicles and improving circulation to the scalp. Peppermint Oil –…

Introduction: “My grandma makes this beetroot salad three times a week! It’s delicious and healthy, packed with the natural goodness…

Did you know that the seed of an avocado, often discarded, is packed with nutrients and can be used in…

Ingredients: 1 large apple (preferably organic) 3-4 dried bay leaves 2 cups of water 1 teaspoon of honey (optional) A…