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Intestines and liver will feel rejuvenated! Only 3 days. All the toxins come out. Ingredients: 1 medium beetroot, peeled and diced 1 large carrot, peeled and chopped 1 celery stalk, chopped 1 small onion, diced 2 cloves garlic, minced 1 cup cabbage, shredded 1/2 cup kale or spinach, chopped 1-inch piece of fresh ginger, grated…
Ingredients: 400 ml warm water 200 ml warm milk 10 g sugar 30 ml vegetable oil 8 g yeast 850 g flour 15 g salt Instructions: Activate the Yeast: In a large mixing bowl, combine the warm water, warm milk, and sugar. Stir in the yeast and let it sit for about 10 minutes…
This recipe is all about tailoring the flavors to your taste, so feel free to adjust the ingredients as you see fit! Ingredients: 3 cups cooked green peas (fresh or frozen) 3 boiled eggs (slice a few for garnish, dice the rest) 1/4 cup diced purple onion 1 cup mayonnaise (add more if needed)…
Ingredients: 1 cup Epsom salt 1 cup coffee grounds (used or fresh) 1 cup wood ash 1 cup crushed eggshells 1 tablespoon molasses 5 gallons of water 1 teaspoon liquid seaweed (optional) 1 teaspoon fish emulsion (optional) Instructions: Prepare the Fertilizer Base: Start by gathering all the ingredients. Ensure that the eggshells are thoroughly crushed…
Ingredients: 1 cup of fresh curry leaves 1/2 cup of coconut oil 1 tablespoon of amla (Indian gooseberry) powder 1 teaspoon of fenugreek seeds A few drops of rosemary essential oil (optional) Instructions: Prepare the Ingredients: Rinse the fresh curry leaves thoroughly and let them dry completely. If you don’t have fresh curry leaves, you…
Ingredients: 1 cup fresh rose petals (preferably organic) 2 cups distilled water 1 tablespoon of salt (optional, helps with preservation) Instructions: Preparation: Gently rinse the rose petals to remove any dirt or impurities. Pat them dry with a clean towel. Extraction: Place the rose petals in a heat-resistant bowl or saucepan. Pour the distilled water…
Ingredients: 1 ripe papaya 1 tablespoon papaya seeds 1 banana 1 cup spinach or kale (for extra nutrients) 1 tablespoon honey or maple syrup (optional, for sweetness) 1 cup coconut water or almond milk A few ice cubes (optional) Instructions: Prepare the Papaya: Cut the papaya in half and remove the seeds. Set aside the…
Bay Leaf in Flour: Why Use It? Bay leaves are a common culinary herb known for their distinctive, aromatic flavor. When bay leaves are used in flour, they impart a subtle but enriching flavor to baked goods and can offer some additional benefits: Enhanced Flavor: Bay leaves add a complex, earthy aroma to baked goods…
Ingredients: 1 tablespoon chia seeds 1 tablespoon flaxseed meal 1 tablespoon goji berries 1 tablespoon raw cacao nibs 1 tablespoon dried spirulina powder 1 tablespoon honey or maple syrup (for sweetness) Instructions: In a small mixing bowl, combine the chia seeds, flaxseed meal, goji berries, raw cacao nibs, and spirulina powder. Stir well to ensure…
Ingredients: 2 large oranges 4 large eggs 1 cup (200g) granulated sugar 1 cup (240ml) almond meal (finely ground almonds) 1 tsp baking powder 1/4 tsp salt 1/2 cup (120ml) olive oil or any mild vegetable oil Instructions: Prepare the Oranges: Place the oranges in a pot of boiling water and simmer for about 1…
Ingredients: For the Dough: 300g (2 cups) flour 1 egg 45g (1/4 cup) sugar Pinch of salt 7g dry yeast 140ml (3/5 cup) warm milk 40g (1/4 cup) softened butter For Decoration: Whipped cream Strawberries, chopped Powdered sugar Method: Prepare the Dough: In a medium bowl, stir together the sugar, dry yeast, and warm milk…
Ingredients: 1 cup cottage cheese 3 large eggs 1/2 cup almond flour 1/4 cup grated Parmesan cheese 1/2 teaspoon baking powder 1/4 teaspoon salt 1/4 teaspoon black pepper (optional) 1 tablespoon chopped fresh herbs (like chives or parsley) (optional) Instructions: Preheat the Oven: Preheat your oven to 350°F (175°C). Line a small loaf pan (about…
Ingredients: 1 cup quinoa 2 cups water 1 cup fresh spinach leaves, chopped 1 cup cherry tomatoes, halved 1/2 cucumber, diced 1/4 cup red onion, finely chopped 1/4 cup fresh parsley, chopped 1/4 cup walnuts, chopped (or almonds) 1/4 cup crumbled feta cheese (optional) 1 orange, peeled and segmented 1 lemon, juiced 2 tablespoons extra…
Ingredients: 2 cups grated zucchini 2 eggs, beaten ¼ cup chopped onion ½ cup all-purpose flour ½ cup grated Parmesan cheese Instructions: Prepare the Zucchini: Start by grating the zucchini. Place the grated zucchini in a clean kitchen towel or cheesecloth and squeeze out any excess moisture. This step is important to ensure your patties…
Ingredients: 2 cups fresh purslane leaves (semizotu), thoroughly washed 1 small red onion, thinly sliced 1 medium tomato, diced 1 cucumber, diced 1/4 cup fresh parsley, chopped 1/4 cup fresh mint leaves, chopped 1/2 cup plain yogurt 1 clove garlic, minced 2 tablespoons olive oil 1 tablespoon lemon juice Salt and pepper to taste Optional:…