Month: September 2024

Mornings can be hectic, and sometimes you just need a quick yet satisfying breakfast to get your day started right.…

Ingredients: 1/2 small head of cabbage, shredded 2 large eggs 1 tablespoon olive oil (or butter) 1 small onion, diced…

Feeling sluggish or like your body could use a reset? Sometimes, we all need a little help to get back…

Ingredients: Raw peanuts (unsalted, unroasted) Well-draining soil Large pots with drainage holes Balanced fertilizer Instructions: Prep Peanuts: Soak raw peanuts…

Have you ever noticed the humble dandelion growing in your yard? Most people see it as a pesky weed and…

Ingredients: 4 slices of white bread 1 large beefsteak tomato 2-4 tablespoons Duke’s mayonnaise (to taste) Kosher salt Cracked pepper…

This recipe combines medicinal herbs and tree elements for a refreshing and healing tea blend. Ingredients: 1 tbsp dried Linden…

Ingredients: 2 tablespoons coconut oil (or olive oil) 1 tablespoon honey 1 tablespoon lemon juice 1/2 cup warm milk 1/4…

Ingredients: 4 large onions, thinly sliced 2 tablespoons olive oil 1 tablespoon butter 2 teaspoons balsamic vinegar 1 teaspoon sugar…

Ingredients: 4 boneless, skinless chicken breasts 2 tablespoons fresh rosemary, chopped (or 1 tbsp dried rosemary) 3 cloves garlic, minced…

Ingredients: 1 tablespoon Nescafé coffee (instant coffee) 1 cup grapes (fresh or frozen, red or green) 1 tablespoon honey (adjust…

Ingredients: 5-6 whole cloves (packed with antioxidants and anti-inflammatory properties) 1 cinnamon stick (helps with digestion and boosts immunity) 1…

Ingredients: 2 cucumbers 🥒 (diced) 3 tomatoes 🍅 (chopped) 1 jalapeño (chili pepper) 🌶 (finely chopped) 1 red onion (finely…

using four powerful ingredients that are great for detoxifying and promoting circulation. Ingredients: Beetroot (1 medium-sized) Rich in nitrates and…

  Ingredients: 4 cups watermelon (seedless, chopped) 1-inch piece of fresh ginger (peeled and chopped) 1 tablespoon lime juice (optional)…