
Anti-Swelling Herbal Tea
Ingredients: 1 tsp Nigella seeds (black seeds) 1 tsp dried ginger root or ½ tsp ground ginger 1 tsp dried dandelion root (diuretic to reduce water retention) ½ tsp turmeric powder (anti-inflammatory) 1 tsp cinnamon (improves circulation) 1 tsp hibiscus flowers (diuretic, rich in antioxidants) 1 slice of fresh lemon Honey to taste (optional) 3…