Anti-Swelling Herbal Tea

Ingredients: 1 tsp Nigella seeds (black seeds) 1 tsp dried ginger root or ½ tsp ground ginger 1 tsp dried dandelion root (diuretic to reduce water retention) ½ tsp turmeric powder (anti-inflammatory) 1 tsp cinnamon (improves circulation) 1 tsp hibiscus flowers (diuretic, rich in antioxidants) 1 slice of fresh lemon Honey to taste (optional) 3…

Read More

Preserved Lemons Recipe

Ingredients 6-8 organic lemons (preferably thin-skinned) 1/2 cup kosher salt (plus more for packing) 1-2 whole cloves of garlic (optional) 1 teaspoon black peppercorns (optional) Fresh herbs (like thyme or bay leaves) (optional) 2-3 whole spices (like cinnamon sticks or star anise) (optional) Water (if needed) Equipment 1-2 quart-sized glass jars with airtight lids A…

Read More

Apple Cider Vinegar Nighttime Tonic

Ingredients: 1-2 tablespoons of raw, unfiltered apple cider vinegar 1 cup of warm water (not boiling) 1-2 teaspoons of honey (optional, to taste) 1/2 teaspoon of ground cinnamon (optional) A squeeze of fresh lemon juice (optional) Instructions: Warm the Water: Heat 1 cup of water until warm but not boiling. Mix Ingredients: In a glass,…

Read More

recipe guide for using baking soda to repel or eliminate these common household pests.

1. Cockroaches Ingredients: 1 tablespoon of baking soda 1 tablespoon of sugar Water (optional) Instructions: Mix equal parts of baking soda and sugar. Sprinkle the mixture in areas where you’ve seen cockroaches (under sinks, behind appliances, etc.). The sugar will attract them, and the baking soda reacts with the acid in their stomachs, killing them….

Read More

Recipe: Turmeric Milk (Golden Milk)

  This comforting and healthy drink, also known as “Golden Milk,” is perfect to enjoy before bed. Turmeric is known for its anti-inflammatory and antioxidant properties, and drinking this warm milk can aid digestion, promote relaxation, and support overall well-being. Ingredients: 1 cup milk (any kind: dairy, almond, coconut, or oat milk) 1 tsp turmeric…

Read More

DIY Citrus Vinegar Cleaner Recipe

Ingredients: Peels (zest) of 2-3 oranges (or other citrus fruits like lemon, lime) 1-2 cups white vinegar Mason jar or any airtight glass container Spray bottle (for later use) Instructions: Prepare the Orange Zest: Peel the zest off your oranges, trying to avoid as much of the white pith as possible. The zest contains essential…

Read More

Recipe: Lemon Slice Drain Freshener

  Ingredients: 1 fresh lemon slice (thin, about 1/4 inch thick) Optional: 1 tablespoon baking soda Optional: 1/4 cup white vinegar Warm water Instructions: Preparation: Cut a thin slice from a fresh lemon. Optional: For extra cleaning power, gather baking soda and vinegar. Drain Placement: Place the lemon slice directly into the kitchen drain. Optional…

Read More

Guava Leaf Tea Recipe

Ingredients: 10 fresh guava leaves (washed thoroughly) 4 cups of water 1 tablespoon honey or to taste (optional) 1 cinnamon stick (optional) A slice of lemon (optional) Instructions: Prepare the Leaves: Rinse the guava leaves thoroughly to remove any dirt or impurities. Boil the Water: In a medium saucepan, bring 4 cups of water to…

Read More