Month: October 2024

Eating soaked almonds every morning can bring numerous health benefits to your daily routine! Here’s a simple and nutritious recipe…

Ingredients: White vinegar – 1 cup Water – 1 cup Essential oils (optional, but highly effective): Peppermint, tea tree, or…

Turmeric milk, also known as “Golden Milk,” is a warm, comforting drink that has been used in Ayurvedic traditions for…

Ingredients: 1 ripe banana (organic is best, with peel on) 1 small cinnamon stick or 1/2 tsp ground cinnamon 2…

Ingredients/Materials: Apple cider vinegar (or white vinegar) Dish soap Plastic wrap (or a jar lid with small holes) A jar…

  Ingredients: 1 large watermelon Instructions: Prepare the Watermelon: Cut the watermelon into chunks, removing both the seeds and rind.…

This warming, aromatic tea combines the healing power of ginger and clove, both known for their numerous health benefits. Ginger…

Ingredients: 500g fresh chestnuts 1 tablespoon olive oil (optional) Pinch of salt (optional) Fresh rosemary or thyme sprigs (optional, for…

Ingredients: 4-5 whole cloves 4-5 green cardamom pods (lightly crushed) 1 small piece of fresh ginger (optional, about 1-inch, sliced)…

Rather than eating the seeds, here’s a Cyanide-Free Apple Seed Inspired Smoothie to enjoy the flavor and nutrition of apples…

Ingredients: 1 medium apple (any variety, peeled and cored) 1-2 sprigs of fresh rosemary (start with 1 for subtle flavor)…