Month: October 2024

Ingredients: 2 medium beetroots, peeled and grated 2 medium carrots, peeled and grated 2 cups red or green cabbage, finely…

This liver cleanse uses simple, natural ingredients that have been known for their liver-boosting properties. Each ingredient plays a crucial…

Ingredients: 1 cup dry green lentils 4 large eggs 1 small onion, diced 1 garlic clove, minced 1 small tomato,…

Guava leaves are packed with antioxidants, anti-inflammatory agents, and vitamins that can provide various health benefits, including aiding digestion, reducing…

Ingredients: 4 cups chicken or vegetable broth (or water with bouillon) 2 large eggs 1 tablespoon cornstarch (optional, for a…

A healthy, high-protein snack or breakfast option. Ingredients: 1 can of tuna (drained) 4 large eggs 1/4 cup grated cheese…

Ingredients: 1 large lemon (organic if possible) 1 tablespoon raw honey (preferably organic) 1 cup warm water (not boiling, to…

Homemade Natural Cough Syrup recipe designed to help cleanse your lungs and ease coughing, using natural ingredients: Ingredients: 1 cup…

Ingredients: 1 large onion (anti-inflammatory and antimicrobial) 1 large lemon (rich in Vitamin C, boosts immune system) 2-3 cloves of…

Ingredients: 2 cups water 1-inch piece of fresh ginger, peeled and sliced 2 cloves garlic, crushed 1 tsp ground turmeric…

Eating watermelon daily can have several positive effects on the body due to its nutrient-rich profile. It’s hydrating, low in…

Ingredients: 1 cucumber, thinly sliced 1 lemon, thinly sliced 8-10 fresh mint leaves (optional) 1-2 teaspoons honey (optional, for a…

Ingredients: 2 tbsp Aloe Vera Gel: Known for its soothing, moisturizing properties, and helps boost collagen production. 1 tsp Coconut…

Muscle cramps can occur due to a variety of factors, including dehydration, electrolyte imbalances, muscle fatigue, or overuse. Here’s a…

  Ingredients: 10-15 fresh bhindi (okra) 1 tablespoon aloe vera gel (optional for extra moisture) 1 tablespoon coconut oil (or…