Apple Cider Vinegar Nighttime Tonic

Ingredients: 1-2 tablespoons of raw, unfiltered apple cider vinegar 1 cup of warm water (not boiling) 1-2 teaspoons of honey (optional, to taste) 1/2 teaspoon of ground cinnamon (optional) A squeeze of fresh lemon juice (optional) Instructions: Warm the Water: Heat 1 cup of water until warm but not boiling. Mix Ingredients: In a glass,…

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recipe guide for using baking soda to repel or eliminate these common household pests.

1. Cockroaches Ingredients: 1 tablespoon of baking soda 1 tablespoon of sugar Water (optional) Instructions: Mix equal parts of baking soda and sugar. Sprinkle the mixture in areas where you’ve seen cockroaches (under sinks, behind appliances, etc.). The sugar will attract them, and the baking soda reacts with the acid in their stomachs, killing them….

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Recipe: Turmeric Milk (Golden Milk)

  This comforting and healthy drink, also known as “Golden Milk,” is perfect to enjoy before bed. Turmeric is known for its anti-inflammatory and antioxidant properties, and drinking this warm milk can aid digestion, promote relaxation, and support overall well-being. Ingredients: 1 cup milk (any kind: dairy, almond, coconut, or oat milk) 1 tsp turmeric…

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DIY Citrus Vinegar Cleaner Recipe

Ingredients: Peels (zest) of 2-3 oranges (or other citrus fruits like lemon, lime) 1-2 cups white vinegar Mason jar or any airtight glass container Spray bottle (for later use) Instructions: Prepare the Orange Zest: Peel the zest off your oranges, trying to avoid as much of the white pith as possible. The zest contains essential…

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Recipe: Lemon Slice Drain Freshener

  Ingredients: 1 fresh lemon slice (thin, about 1/4 inch thick) Optional: 1 tablespoon baking soda Optional: 1/4 cup white vinegar Warm water Instructions: Preparation: Cut a thin slice from a fresh lemon. Optional: For extra cleaning power, gather baking soda and vinegar. Drain Placement: Place the lemon slice directly into the kitchen drain. Optional…

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Guava Leaf Tea Recipe

Ingredients: 10 fresh guava leaves (washed thoroughly) 4 cups of water 1 tablespoon honey or to taste (optional) 1 cinnamon stick (optional) A slice of lemon (optional) Instructions: Prepare the Leaves: Rinse the guava leaves thoroughly to remove any dirt or impurities. Boil the Water: In a medium saucepan, bring 4 cups of water to…

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DIY Dried Fruit Powder

Ingredients: Fresh fruits of your choice (e.g., strawberries, blueberries, bananas, mangoes, apples, etc.) Equipment: Dehydrator or oven Blender or food processor Fine mesh sieve (optional) Airtight container for storage Instructions: Select and Prepare the Fruits: Choose ripe, high-quality fruits. Wash and dry them thoroughly. Peel (if necessary) and slice the fruits into thin, even pieces…

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Papaya Leaf Detox Tea

Ingredients: 4-5 fresh papaya leaves (or 2 tablespoons dried papaya leaves) 4 cups of water 1 teaspoon of honey (optional) 1 teaspoon of lemon juice 1 cinnamon stick (optional for flavor) A pinch of black seed (Nigella sativa) for added health benefits Instructions: Prepare the leaves: Wash the fresh papaya leaves thoroughly to remove any…

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