Avocado Mayonnaise Recipe (Healthy & Easy)
Ingredients: ½ ripe avocado (room temperature) 1 egg 2 finger-measures of sunflower oil 2 tablespoons fresh lemon juice Pinch of black pepper 2 sprigs fresh cilantro (coriander) Pinch of salt…
Better Than Love Fruit Salad
One taste, and you’ll know why! 🍓😋 Ingredients: 1 cup fresh strawberries, sliced 1 cup fresh pineapple chunks 1 cup grapes, halved (any variety, green or red) Optional Add-ons: 1/2…
Immune-Boosting Garlic Broth
Ingredients: 5 garlic cloves, peeled 4 cups water or vegetable broth 1 small onion, chopped 1 carrot, chopped 1 celery stalk, chopped 1 tsp olive oil 1 tsp fresh thyme…
Banana Tea for Restful Sleep Recipe
Ingredients: 1 organic banana (preferably with the peel on) 2 cups of water A dash of cinnamon (optional) 1 teaspoon of honey or maple syrup (optional, for sweetness) Instructions: Wash…
Pistachio Smoothie Recipe
Ingredients: 1 ripe banana 1 small avocado 1/4 cup pistachios (unsalted) Handful of spinach (fresh) 1/4 cup vanilla or Greek yogurt 1 cup almond milk (unsweetened, or your choice of…
Nail-Nourishing Salad Recipe
Ingredients: 2 cups mixed greens (spinach, kale, arugula): Rich in vitamins A, C, and iron, which are essential for nail health. 1/2 cup carrots (grated or sliced): High in biotin,…
Ginger: Health Benefits and a Recipe Using It
Health Benefits of Ginger: Anti-Inflammatory: Ginger contains gingerol, a powerful bioactive compound with anti-inflammatory and antioxidant properties, making it beneficial for reducing inflammation and oxidative stress in the body. Digestive…
Blended Banana Chocolate Mousse
Ingredients: 2 ripe bananas 2 tablespoons unsweetened cocoa powder 1/4 cup almond butter (or peanut butter) 1/2 cup coconut milk (or any plant-based milk) 1 tablespoon maple syrup or honey…
Bay Leaf Tea Recipe
Ingredients: 4-5 dried bay leaves 2 cups of water 1 tsp honey (optional) A slice of lemon (optional) Instructions: Boil the Water In a small saucepan, bring 2 cups of…
What Really Happens When You Eat Soaked Almonds Every Morning💥 (Unbelievable)🤯
Eating soaked almonds every morning can bring numerous health benefits to your daily routine! Here’s a simple and nutritious recipe for incorporating soaked almonds into your day, followed by the…
Natural Ant Repellent Recipe:
Ingredients: White vinegar – 1 cup Water – 1 cup Essential oils (optional, but highly effective): Peppermint, tea tree, or citrus oils – 10-15 drops Liquid dish soap – A…
Turmeric Milk (Golden Milk) Recipe:
Turmeric milk, also known as “Golden Milk,” is a warm, comforting drink that has been used in Ayurvedic traditions for its potential health benefits. Drinking this before bed can help…
Banana and Cinnamon Sleep Tea
Ingredients: 1 ripe banana (organic is best, with peel on) 1 small cinnamon stick or 1/2 tsp ground cinnamon 2 cups water Honey (optional, for sweetness) Instructions: Prepare the banana:…
DIY Fruit Fly Trap Recipe
Ingredients/Materials: Apple cider vinegar (or white vinegar) Dish soap Plastic wrap (or a jar lid with small holes) A jar or small bowl Toothpick or fork (if using plastic wrap)…
Watermelon Honey with no added sugar—just 1 ingredient and super easy! 🍉🍯
Ingredients: 1 large watermelon Instructions: Prepare the Watermelon: Cut the watermelon into chunks, removing both the seeds and rind. Blend: Place the watermelon chunks into a blender or food processor.…