The Heart’s Drink

Ingredients: 3 cloves of garlic 🧄 3 lemons 🍋 1 liter of water 💧 Instructions: Prepare the Garlic: Peel the garlic cloves and crush them slightly to release their juices. Set aside. Prepare the Lemons: Wash the lemons thoroughly. Cut them into thin slices or small chunks, leaving the peel on for added nutrients. Boil…

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How I Whiten My Teeth at Home

  Ingredients: 1 teaspoon baking soda 1/2 teaspoon hydrogen peroxide (3%) 1/4 teaspoon coconut oil A pinch of salt (optional) Toothbrush Instructions: Mix the Ingredients: In a small bowl, combine the baking soda, hydrogen peroxide, and coconut oil. Stir the mixture until it forms a smooth paste. If you prefer, you can add a pinch…

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Daily Clove Chew for Enhanced Health

Ingredients: 2 whole cloves Instructions: Morning Routine: Start your day by taking 2 whole cloves. Chewing: On an empty stomach, chew the cloves slowly and thoroughly. Allow the juices to be released in your mouth, savoring the flavor. Swallow: After thoroughly chewing, swallow the remnants of the cloves. Follow-Up: Wait for at least 30 minutes…

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6 Beauty Tips with Baking Soda

  Baking soda is a versatile ingredient that you likely already have in your kitchen. But did you know it’s also a secret weapon for beauty? Here are six easy and effective beauty tips using baking soda: 1. Exfoliating Face Scrub Ingredients: 1 tablespoon of baking soda 1 teaspoon of water Instructions: Mix baking soda…

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