Year: 2024

This dish is a crowd-pleaser, combining the health benefits of cauliflower and spinach with a creamy and satisfying taste. It’s…

Ingredients & Materials: Fresh grapes Cold water 2 tablespoons of salt 1 tablespoon of baking soda (optional, but recommended) 1…

Elderberry syrup has been cherished for centuries for its potential health benefits, particularly as a natural remedy for colds and…

Homemade Creamy Coconut Popsicles Ingredients: 1 can (400ml) of coconut milk 1 cup (240ml) of heavy cream or coconut cream…

Ingredients: 1 cup cherry stalks (fresh or dried) 4 cups water Optional: honey or lemon for taste Instructions: Prepare the…

Step 1: Selecting and Cleaning the Aloe Leaves Choose Fresh Leaves: Select plump, thick aloe vera leaves from the outer…

Stinging nettle is often hailed as one of the most nutritious plants on Earth. It’s rich in vitamins, minerals, and…

Green Smoothie Bowl Ingredients: 1 cup spinach leaves (or kale for a stronger flavor) 1 ripe banana 1 green apple,…

Ingredients: 1 cup of apple cider vinegar (or white vinegar if you prefer) 4 cups of warm water Optional: 1-2…

  Ingredients: 1 perfectly ripe banana 1 cup all-purpose flour 1/2 cup sugar 1/2 cup butter (softened) 1 teaspoon baking…

Ingredients: 1 ripe banana peel (use the inside of the peel) 2 tablespoons cornstarch 1 tablespoon honey (optional, for added…

This recipe is inspired by the idea of a secret elixir that has helped a woman live a long and…

Ingredients: 1 cup of water 1 cup of white vinegar 2 tablespoons of dish soap (preferably unscented) 10-15 drops of…

Ingredients: 5 cloves of garlic, peeled 8 cups water 1 large onion, quartered 2 carrots, roughly chopped 2 celery stalks,…

This simple and effective natural insect repellent will help keep flies, mosquitoes, and other insects away from your kitchen. Ingredients:…