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Daily Clove Health Elixir Ingredients: 2 cloves (whole) 1 cup water 1 teaspoon honey (optional) 1 slice of lemon (optional) A small piece of fresh ginger (optional) Instructions: Prepare the Cloves: Take 2 whole cloves and slightly crush them using a mortar and pestle. Crushing the cloves helps release their essential oils and beneficial compounds….
Rosemary and Clove Tea Recipe Ingredients: 1 tablespoon dried rosemary leaves 4-6 whole cloves 2 cups water Honey or lemon (optional, for taste) Instructions: Boil Water: Bring 2 cups of water to a boil in a saucepan or kettle. Add Herbs and Spices: Once the water is boiling, add the dried rosemary leaves and whole…
Golden Lemon Curd Recipe Ingredients: 1 large egg 1 lemon (for juice and zest) 1/2 cup (100g) granulated sugar 2 tablespoons unsalted butter Instructions: Prepare the Lemon: Zest the lemon to get about 1 tablespoon of lemon zest. Juice the lemon to get about 1/4 cup of fresh lemon juice. Mix Ingredients: In a heatproof…
Coffee & Clove Infusion Ingredients: 1 cup freshly brewed coffee 4-5 whole cloves Instructions: Brew Your Coffee: Prepare your favorite coffee using your preferred method (drip, pour-over, French press, etc.). Add Cloves: While the coffee is still hot, drop in 4-5 whole cloves. Stir gently to mix. Infuse: Let the cloves steep in the coffee…
Ingredients: 1 cup of hot water (not boiling) 1 teaspoon dried hibiscus flowers 1 teaspoon dried rose hips 1 teaspoon dried goji berries 1 teaspoon dried chamomile flowers 1 teaspoon honey (optional) A few drops of fresh lemon juice A slice of fresh ginger (optional) Instructions: Boil Water: Start by boiling water, then let it…
Ingredients: 1 cup ripe papaya, peeled and cubed 1 banana 1/2 cup Greek yogurt or any plain yogurt 1/2 cup orange juice 1 tablespoon honey (optional) 1/2 cup ice cubes Instructions: Prepare the Ingredients: Start by peeling and cubing the ripe papaya. Ensure you have about 1 cup of cubed papaya. Peel the banana and…
Ingredients: 1 1/2 cups graham cracker crumbs 1/4 cup granulated sugar 1/2 cup unsalted butter, melted 3 packages (8 oz each) cream cheese, softened 1 cup granulated sugar 3 large eggs 1 cup sour cream 1 teaspoon vanilla extract 1/2 cup orange juice Zest of 1 orange 1 cup whipped cream 1/2 cup pineapple chunks…
Ingredients: 3 medium-sized beetroots 2 tablespoons olive oil 1 tablespoon balsamic vinegar 1 teaspoon honey or maple syrup 1 teaspoon Dijon mustard Salt and pepper to taste 1/4 cup crumbled feta cheese (optional) 1/4 cup chopped walnuts or almonds 2 cups mixed salad greens (such as arugula, spinach, and kale) 1/4 cup sliced red onion…
Ingredients: 2 tablespoons ground cinnamon 1 quart water 1 teaspoon mild liquid soap (optional) Equipment: Medium saucepan Fine mesh strainer or cheesecloth Spray bottle Instructions: Prepare the Cinnamon Solution: In a medium saucepan, bring 1 quart of water to a gentle boil. Add 2 tablespoons of ground cinnamon to the boiling water. Stir the mixture…
Banana peels have been revered for their natural skin care benefits, with many claiming that they can help reduce the appearance of wrinkles and promote a youthful complexion. This 80-year-old recipe harnesses the nourishing properties of banana peels to create a simple yet effective skin care treatment. Ingredients: 1 ripe banana 1 tablespoon honey 1…
Warm Water and Turmeric Morning Drink: A Recipe for Wellness Ingredients: 1 cup of warm water (not boiling) 1/2 teaspoon of ground turmeric 1/4 teaspoon of black pepper (optional but recommended for better absorption) 1 teaspoon of honey or maple syrup (optional for sweetness) 1 tablespoon of fresh lemon juice (optional for added flavor and…
Ingredients: 2 cups grated zucchini 2 eggs, beaten ¼ cup chopped onion ½ cup all-purpose flour ½ cup grated Parmesan cheese Salt and pepper to taste Olive oil for frying Instructions: Prepare the Zucchini: Grate the zucchini using a box grater. Place the grated zucchini in a clean kitchen towel or cheesecloth and squeeze out…
My grandma used to eat these delicious veggie pancakes for dinner every day, and she lost weight in a month! These pancakes are light, nutritious, and easy to make. Forget about complicated diets – just enjoy this wholesome meal! Ingredients: 1 zucchini 1 carrot 1 potato 2 eggs 1 teaspoon salt 2 tablespoons flour (whole…
Spiced Pineapple Honey Milk Drink Ingredients 5 cloves 1 fresh pineapple 1 tablespoon original, undiluted honey 1 tin of milk (approximately 400ml) Procedure Soak the Cloves: Place the cloves in a cup. Pour hot water over the cloves to cover them. Allow the cloves to soak in the hot water for about 10 minutes. Prepare…
Ingredients: 1 cup dates, pitted 2 cups milk (dairy or plant-based) 1 banana 1/2 teaspoon vanilla extract 1/2 teaspoon ground cinnamon 1/4 teaspoon ground cardamom (optional) Ice cubes (optional) Instructions: Soak the Dates: Place the pitted dates in a bowl and pour the milk over them. Let the dates soak for at least 2 hours…