Health And Natural Herbs

Cleansing Kiwi & Apple Smoothie Recipe


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Ingredients:

  • 2 kiwis, peeled and cut into pieces
  • 1 green apple, peeled and cut into pieces
  • 1 lemon, thinly sliced (remove seeds)

Optional Add-Ins:

  • 1-inch piece of fresh ginger (peeled and grated) for an extra detox boost
  • ½ cup of water or coconut water, for consistency
  • A handful of spinach or kale for additional fiber and nutrients

Instructions:

  1. Add the kiwis, green apple, lemon slices, and any optional add-ins to a blender.
  2. Blend until smooth. If the consistency is too thick, add water or coconut water.
  3. Pour into a glass and enjoy immediately to retain nutrients!

Tips:

  • Drink this smoothie in the morning on an empty stomach for the best results.
  • Try it for three consecutive days for a gentle detox.


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