Growing turmeric at home is a rewarding and relatively easy process! Here’s a step-by-step guide to get you started:
What You Need: Fresh turmeric root (available at most grocery stores or markets) Potting soil with good drainage Large…
Author: Facetech
Oil-Free Crispy Chips
Ingredients 2-3 medium potatoes or sweet potatoes (Yukon Gold or Russets work great) Salt, to taste Optional seasonings: smoked paprika,…
Spinach Egg Wraps
Ingredients 3 large eggs 65g fresh spinach (about a large handful) Salt to taste Oil for pan (a light coating)…
Healthy Ginger Shot:
Ingredients 1/2 cup fresh ginger, peeled and chopped 3 lemons, juiced 1 orange, juiced 1 tbsp honey (or to…
Guilt-Free Oatmeal Cookies with Cranberries and Walnuts
Ingredients 1 cup oatmeal (90g) 50g dried cranberries Zest of 1 lemon 1/4 cup walnuts, chopped (30g) 1/4 cup dates,…
Avocado Smoothie 🥑🍌🌱
Ingredients: 1 ripe avocado 🥑, peeled and pitted 1 banana 🍌, peeled 1 cup fresh spinach 🌱 1 cup milk…
Growing a lemon tree from cuttings is a rewarding way to propagate a plant with the same characteristics as the parent tree.
Growing a lemon tree from cuttings is a rewarding way to propagate a plant with the same characteristics as the…
Uric Acid Management Salad
Ingredients 1 cup chopped cucumber (hydrating and alkalizing) 1/2 cup diced celery (may help with uric acid management and hydration)…
Powerful Hair Growth Tonic Recipe
Ingredients 1 container (appropriately sized for mixing) 40 ml shampoo (any kind you prefer) 1 teaspoon instant coffee 1 whole…
Heart-Healthy Superfood Soup
Ingredients: 2 tablespoons olive oil 1 large onion, chopped 2 cloves garlic, minced 1 cup carrots, sliced 1 cup celery,…
Extract and Clean the Seeds:
Materials Needed: Fresh lychee seeds (from ripe lychee fruit) Small pots or seedling trays Well-draining potting soil (mixed with sand…
DIY Aloe Vera Hair Growth Mask
Ingredients: 2-3 tablespoons of fresh Aloe Vera gel (from an aloe leaf or store-bought, as pure as possible) 1 tablespoon…
Grandma’s Liver-Loving Elixir
Ingredients: 1 cup warm water 1 lemon, juiced 1 teaspoon grated fresh ginger 1 teaspoon apple cider vinegar 1 tablespoon…
Luxurious Scented Bath Soak
Ingredients: 1 cup Epsom salt 1/2 cup baking soda 1/4 cup citric acid (optional for a gentle fizz and tub…
3-Day Natural Liver Cleanse Plan
What You’ll Need: Fresh vegetables and fruits: lemons, leafy greens (kale, spinach), beets, apples, carrots, celery, cucumbers, and ginger. Herbal…