Author: Facetech

This is a classic recipe that combines wholesome ingredients for a natural energy boost without any added sugar. Simple and…

This smoothie is packed with ingredients known for their anti-inflammatory and circulatory benefits. It’s refreshing, nutrient-rich, and easy to make.…

Ingredients: 1 cup fresh ginger root (peeled and roughly chopped) 3 cups water 1–2 tablespoons honey or sweetener of choice…

Ingredients: ½ ripe avocado (room temperature) 1 egg 2 finger-measures of sunflower oil 2 tablespoons fresh lemon juice Pinch of…

One taste, and you’ll know why! 🍓😋 Ingredients: 1 cup fresh strawberries, sliced 1 cup fresh pineapple chunks 1 cup…

Ingredients: 5 garlic cloves, peeled 4 cups water or vegetable broth 1 small onion, chopped 1 carrot, chopped 1 celery…

Ingredients: 1 organic banana (preferably with the peel on) 2 cups of water A dash of cinnamon (optional) 1 teaspoon…

Ingredients: 1 ripe banana 1 small avocado 1/4 cup pistachios (unsalted) Handful of spinach (fresh) 1/4 cup vanilla or Greek…

Ingredients: 2 cups mixed greens (spinach, kale, arugula): Rich in vitamins A, C, and iron, which are essential for nail…

Health Benefits of Ginger: Anti-Inflammatory: Ginger contains gingerol, a powerful bioactive compound with anti-inflammatory and antioxidant properties, making it beneficial…

Ingredients: 2 ripe bananas 2 tablespoons unsweetened cocoa powder 1/4 cup almond butter (or peanut butter) 1/2 cup coconut milk…

Ingredients: 4-5 dried bay leaves 2 cups of water 1 tsp honey (optional) A slice of lemon (optional) Instructions: Boil…

Eating soaked almonds every morning can bring numerous health benefits to your daily routine! Here’s a simple and nutritious recipe…

Ingredients: White vinegar – 1 cup Water – 1 cup Essential oils (optional, but highly effective): Peppermint, tea tree, or…

Turmeric milk, also known as “Golden Milk,” is a warm, comforting drink that has been used in Ayurvedic traditions for…