This natural insect repellent helps eliminate fleas, ants, and cockroaches from your home. Follow these instructions to create your own homemade solution. Ingredients: 250 ml of liquid detergent 500 ml of alcohol or apple cider vinegar 2 tablespoons of cloves 50 ml of water Instructions: Prepare the Cloves: Crush the cloves slightly to release their…

Health Benefits Rich in Nutrients: Ampalaya is packed with essential vitamins and minerals such as Vitamin C, Vitamin A, folate, and potassium. Blood Sugar Regulation: Bitter melon contains compounds that act like insulin, helping to lower blood sugar levels, making it beneficial for those with diabetes. Anti-inflammatory Properties: The antioxidants in ampalaya can help reduce…

Ingredients: 1 liter of fresh milk 2 to 3 tablespoons of fresh lemon juice Instructions: Heat the Milk: Pour the milk into a large pot and heat it slowly over medium heat on the stove. Stir occasionally until small bubbles form at the edges, but do not let it boil. Add Lemon Juice: Reduce the…

Ingredients: 2 cups all-purpose flour 1 teaspoon baking soda 1/4 teaspoon salt 1/2 teaspoon cinnamon 1/4 teaspoon nutmeg 3 ripe bananas, mashed 1/2 cup coconut oil, melted 1/2 cup brown sugar 1/4 cup maple syrup 1 teaspoon vanilla extract 1/4 cup almond milk 1/2 cup chopped walnuts (optional) Instructions: Preheat Oven: Preheat your oven to…

Legendary Purslane and Eggs Ingredients: 1 cup fresh purslane leaves, washed and chopped 4 large eggs 1 small onion, finely chopped 2 cloves garlic, minced 1 tablespoon olive oil Salt and pepper to taste Optional: cherry tomatoes, chopped Optional: crumbled feta cheese Instructions: Prepare the Ingredients: Wash and chop the purslane leaves. Finely chop the…

This simple yet delicious lemon olive oil dressing can add a fresh and tangy flavor to your salads or roasted vegetables. It’s quick to make and uses only a few ingredients. Ingredients: 1 lemon 1 tablespoon olive oil Salt to taste Black pepper to taste Optional: a pinch of dried herbs (such as oregano or…

DIY Hand Whitening Treatment Ingredients: 1 tablespoon lemon juice 1 tablespoon coconut oil 2 tablespoons rice flour 1 tablespoon honey (optional for non-strict vegans, otherwise use agave syrup or maple syrup) 1 tablespoon aloe vera gel Instructions: Prepare the Ingredients: Squeeze fresh lemon juice into a bowl. Measure out the coconut oil, rice flour, and…

Properly Boiled Egg Recipe Ingredients: Just 1 Egg Water Ice cubes (optional for an ice bath) Instructions: Prepare the Egg: Take just 1 egg and ensure it is fresh and at room temperature. If the egg is straight out of the fridge, let it sit at room temperature for about 10-15 minutes. Boiling the Egg:…

Combining white vinegar with Coca-Cola creates a powerful cleaning solution that leverages the cleaning power of white vinegar and the rust-fighting ability of Coca-Cola. This mixture is ideal for various household uses, making home cleaning easy and efficient. Ingredients 1 cup white vinegar 1 cup Coca-Cola Instructions Mix the Solution Combine equal parts white vinegar…

Beetroot and Chickpea Salad Ingredients: 2 medium beetroots, cooked and diced 1 can (15 oz) chickpeas, drained and rinsed 1 small red onion, finely chopped 1 cucumber, diced 1 handful of fresh parsley, chopped 1 handful of fresh mint, chopped 3 tablespoons olive oil 1 tablespoon lemon juice 1 teaspoon ground cumin Salt and pepper…

Sure, here’s a simple DIY recipe using baking soda to help with spots, wrinkles, and dark circles on the face: Ingredients: 2 tablespoons of baking soda 1 tablespoon of extra virgin coconut oil 1 teaspoon of honey A few drops of essential oil (such as lavender or tea tree oil for added benefits) Instructions: Preparation:…

DIY Hair Growth Serum Ingredients: Castor Oil – 2 tablespoons Coconut Oil – 1 tablespoon Rosemary Essential Oil – 5 drops Instructions: Mix Oils: In a small bowl, combine the castor oil and coconut oil. Mix well until the oils are thoroughly blended. Add Essential Oil: Add 5 drops of rosemary essential oil to the…

Ginger Anti-Wrinkle Face Mask Recipe Ingredients: 1 small piece of fresh ginger (about 1 inch) 2 tablespoons raw honey 1 tablespoon lemon juice 1 teaspoon coconut oil (optional, for extra moisture) Instructions: Prepare the Ginger: Peel the ginger and grate it finely using a microplane or the smallest holes on a grater. Combine Ingredients: In…

Detoxifying and Relaxing Evening Drink Imagine ending your day with a refreshing drink that not only helps you relax but also removes excess toxins from your body. Ingredients: 1 cup warm water 1 tablespoon fresh lemon juice 1 teaspoon grated ginger 1 teaspoon apple cider vinegar 1 teaspoon honey or maple syrup (optional, for sweetness)…

French-Inspired Coffee Vinegar Drink Ingredients: 1 cup freshly brewed coffee 1 tablespoon apple cider vinegar 1-2 teaspoons maple syrup or agave nectar (optional, for sweetness) Ice cubes (optional) Lemon or orange zest (optional, for garnish) Instructions: Brew the Coffee: Start by brewing a cup of your favorite coffee. You can use any method you prefer,…