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Ingredients: 1 cup of ground coffee 1/2 teaspoon of whole cloves (or ground cloves, if preferred) 1 cup of water Optional: sugar, milk, or cream to taste Instructions: Grind the Cloves (if using whole cloves): If you’re using whole cloves, grind them using a spice grinder or mortar and pestle until they are finely powdered….
Ingredients: 1 cup fresh orange juice (rich in Vitamin C) 1 cup spinach (contains Vitamin C and antioxidants) 1/2 cup pineapple chunks (high in Vitamin C and bromelain, which helps with inflammation) 1/2 cup strawberries (another excellent source of Vitamin C) 1 tablespoon chia seeds (high in Omega-3s and fiber) 1/2 cup Greek yogurt (optional,…
Ingredients: 2 tablespoons chia seeds 2 tablespoons flaxseeds 1/2 cup coconut milk 1 tablespoon honey 1 tablespoon argan oil (or any nourishing oil) 1 teaspoon keratin complex (optional, for added protein) Instructions: Prepare the Seed Gel: In a small saucepan, combine chia seeds and flaxseeds with 1 cup of water. Bring to a boil, then…
Ingredients: 1 large cucumber, peeled and chopped Juice of 2 lemons 4 cups cold water 2 tablespoons honey or maple syrup (optional) Ice cubes Fresh mint leaves for garnish (optional) Instructions: Prepare Ingredients: Peel and chop the cucumber. Juice the lemons to get about 1/2 cup of juice. Blend Cucumber: In a blender, combine the…
Ingredients: 1 bunch of fresh celery 1 glass of water 7 days of dedication and curiosity Instructions: Preparation: Start with a fresh bunch of celery. Make sure it’s well-washed to remove any dirt or pesticides. Juicing: Chop the celery into smaller pieces to fit into your juicer. Juice the celery, adding a little water if…
Ingredients: 1 fresh aloe vera leaf 1 tablespoon coconut oil (optional) 5-10 drops of lavender essential oil (optional) Instructions: Prepare the Aloe Vera: Take one fresh aloe vera leaf and wash it thoroughly. Slice off the edges of the leaf to remove the spines. Carefully slice the leaf open lengthwise to expose the gel inside….
Ingredients: 1/2 cup baking soda 1 tablespoon ground cloves Instructions: Mix Ingredients: In a small bowl, combine the baking soda and ground cloves. Stir well to ensure the two ingredients are evenly mixed. Store: Transfer the mixture to an airtight container. You can use an old spice jar, a small mason jar, or any container…
Intestines and liver will feel rejuvenated! Only 3 days. All the toxins come out. Ingredients: 1 medium beetroot, peeled and diced 1 large carrot, peeled and chopped 1 celery stalk, chopped 1 small onion, diced 2 cloves garlic, minced 1 cup cabbage, shredded 1/2 cup kale or spinach, chopped 1-inch piece of fresh ginger, grated…
This recipe is all about tailoring the flavors to your taste, so feel free to adjust the ingredients as you see fit! Ingredients: 3 cups cooked green peas (fresh or frozen) 3 boiled eggs (slice a few for garnish, dice the rest) 1/4 cup diced purple onion 1 cup mayonnaise (add more if needed)…
Ingredients: 1 cup Epsom salt 1 cup coffee grounds (used or fresh) 1 cup wood ash 1 cup crushed eggshells 1 tablespoon molasses 5 gallons of water 1 teaspoon liquid seaweed (optional) 1 teaspoon fish emulsion (optional) Instructions: Prepare the Fertilizer Base: Start by gathering all the ingredients. Ensure that the eggshells are thoroughly crushed…
Ingredients: 1 cup of fresh curry leaves 1/2 cup of coconut oil 1 tablespoon of amla (Indian gooseberry) powder 1 teaspoon of fenugreek seeds A few drops of rosemary essential oil (optional) Instructions: Prepare the Ingredients: Rinse the fresh curry leaves thoroughly and let them dry completely. If you don’t have fresh curry leaves, you…
Ingredients: 1 cup fresh rose petals (preferably organic) 2 cups distilled water 1 tablespoon of salt (optional, helps with preservation) Instructions: Preparation: Gently rinse the rose petals to remove any dirt or impurities. Pat them dry with a clean towel. Extraction: Place the rose petals in a heat-resistant bowl or saucepan. Pour the distilled water…
Ingredients: 1 ripe papaya 1 tablespoon papaya seeds 1 banana 1 cup spinach or kale (for extra nutrients) 1 tablespoon honey or maple syrup (optional, for sweetness) 1 cup coconut water or almond milk A few ice cubes (optional) Instructions: Prepare the Papaya: Cut the papaya in half and remove the seeds. Set aside the…
Bay Leaf in Flour: Why Use It? Bay leaves are a common culinary herb known for their distinctive, aromatic flavor. When bay leaves are used in flour, they impart a subtle but enriching flavor to baked goods and can offer some additional benefits: Enhanced Flavor: Bay leaves add a complex, earthy aroma to baked goods…
Ingredients: 1 tablespoon chia seeds 1 tablespoon flaxseed meal 1 tablespoon goji berries 1 tablespoon raw cacao nibs 1 tablespoon dried spirulina powder 1 tablespoon honey or maple syrup (for sweetness) Instructions: In a small mixing bowl, combine the chia seeds, flaxseed meal, goji berries, raw cacao nibs, and spirulina powder. Stir well to ensure…