Natural Worm-Detox Salad

  Ingredients: Garlic: 2-3 cloves, minced Pumpkin Seeds: 1/4 cup, raw and unsalted Papaya: 1 cup, fresh, diced Carrots: 1 medium-sized, grated Coconut Oil: 2 tablespoons Optional Ingredients: A handful of fresh parsley or cilantro (for extra detoxifying properties) A pinch of black pepper (to enhance the absorption of nutrients) Fresh lemon juice (for added…

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Ginger Root Milk Elixir

Ingredients: 1 cup of milk (dairy or plant-based) 1-inch piece of fresh ginger root 1 teaspoon honey (optional) A pinch of cinnamon or turmeric (optional) Instructions: Prepare the Ginger: Peel the ginger root using the edge of a spoon or a vegetable peeler. Slice it into thin pieces or grate it for a stronger flavor….

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Recipe: Fresh and Flavorful Summer Salad (Avoid Refrigerating Key Ingredients)

Ingredients: Tomatoes – 3 ripe, medium-sized (room temperature for the best flavor) Basil – 1 small bunch, fresh leaves Garlic – 2 cloves, minced Olive oil – 3 tablespoons (extra virgin) Honey – 1 teaspoon (optional) Onions – 1 small red onion, thinly sliced Avocado – 1 large, perfectly ripe Instructions: Prepare the Ingredients: Tomatoes:…

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Pineapple, Lime, and Ginger Juice

A refreshing and invigorating drink! Ingredients: 1 large pineapple, peeled and cored 2 limes, juiced 1-inch piece of ginger, peeled and grated Optional: Honey or agave syrup to taste Ice cubes Equipment: Juicer or blender Fine-mesh sieve Instructions: Prepare the ingredients: Peel and core the pineapple. Juice the limes. Peel and grate the ginger. Juice…

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