Category: Health And Natural Herbs

A Corn and Milk Delight Note: While a whole glass of corn might be a bit ambitious, we can use corn kernels for this recipe. Ingredients: 1 cup corn kernels (fresh or frozen) 1 cup milk 1-2 tablespoons sugar (adjust to taste) Pinch of salt Optional: A splash of vanilla extract Equipment: Blender Saucepan Fine-mesh…

A Note Before We Begin While there’s no guaranteed “magic recipe” to completely eliminate flies and mosquitoes from your home, these methods can significantly reduce their presence. Many factors contribute to insect infestations, including sanitation, weather conditions, and the overall environment. A combination of prevention and natural repellents often works best. Natural Fly and Mosquito…

Yields: One fly trap Prep time: 5 minutes Ingredients: 1 cup apple cider vinegar 1/4 cup sugar 1 tablespoon dish soap Clear plastic container (like a soda bottle) Instructions: Create a funnel: Cut the top of the plastic bottle off, invert it, and insert it into the bottom half. Secure it with tape if necessary….

Yields: 2 servings Prep time: 5 minutes Chill time: at least 2 hours Ingredients: 1/4 cup chia seeds 1 cup plant-based milk (almond, coconut, oat, or soy) 1/4 cup Greek yogurt (optional, for added creaminess) 1 tablespoon maple syrup or honey (adjust to taste) 1 teaspoon vanilla extract A pinch of cinnamon Fresh fruits of…

Disclaimer: While this recipe includes ingredients with potential health benefits, it’s important to consult with a healthcare professional before making significant dietary changes or using any substance as a medical treatment. Garlic and Lemon Elixir Yields: Approximately 1 week’s worth Prep time: 15 minutes Ingredients: 1 head of garlic 1 large lemon 1 pint-sized glass…

Cilantro (or coriander) is a flavorful herb that can quickly wilt. Here’s a simple method to extend its life in your fridge:   Materials: Fresh cilantro Paper towel Ziplock bag Instructions: Prepare the cilantro: Rinse the cilantro under cold water and shake off excess moisture.   Dry thoroughly: Pat the cilantro dry with a paper…

Fight off flu and colds with this potent potion! Ingredients: 20 ml honey (about 1/2 cup) 1 teaspoon cinnamon Zest of one lemon 2 tablespoons freshly grated ginger or ground ginger 2 teaspoons fresh turmeric or ground turmeric A couple of pinches of black pepper Instructions: Prep your ingredients: If using fresh ginger and turmeric,…

Disclaimer: Before trying any home remedies, it’s crucial to consult with a dermatologist, especially if you have persistent or worsening skin conditions. While natural remedies can be beneficial for some, they might not work for everyone, and improper use can lead to skin irritation or infections. A Note on the Provided Text: The provided text…

A Note of Caution Before We Begin Disclaimer: While many natural oils offer skin benefits, there’s no scientific evidence to support the claim that any oil can completely remove wrinkles without surgical intervention. It’s essential to approach such claims with skepticism.   That said, many oils can help improve skin texture, reduce the appearance of…

Disclaimer: While many people have reported positive experiences with banana peel for skin, it’s essential to do a patch test before applying it to your face. If you have any known skin allergies or sensitivities, consult a dermatologist.   Ingredients: 1 ripe banana peel 1 tablespoon plain yogurt (optional) 1 teaspoon honey (optional) Instructions: Cleanse…

Banana and Egg Fritters Yields: 1 serving Prep time: 2 minutes Cook time: 3 minutes Ingredients: 1 ripe banana 2 eggs Optional: A sprinkle of cinnamon or a dash of vanilla extract Instructions: Mash the banana: Peel the banana and mash it in a bowl until it’s smooth. Combine ingredients: Crack the eggs into the…

Don’t toss that avocado seed! It’s packed with antioxidants and nutrients. Let’s transform it into a delicious and healthy tea.   Ingredients: 1 avocado seed 4 cups of water Instructions: Clean the seed: Thoroughly wash the avocado seed to remove any pulp or debris.   Dry the seed: Allow the seed to air dry completely….

Yields: Approximately 2 cups Prep time: 15 minutes Cook time: 10 minutes   Ingredients: 3 liters of whole milk 12 tablespoons white vinegar   Equipment: Large saucepan Fine-mesh sieve Blender Bowl Instructions: Heat the milk: Pour the milk into a large saucepan and bring to a boil over medium heat.   Add vinegar: Once the…

Yields: 4 servings Prep time: 20 minutes Ingredients: 2 medium beetroot, peeled and grated 2 large carrots, peeled and grated 1/4 green cabbage, shredded 1/4 red cabbage, shredded 1/4 cup olive oil 2 tablespoons lemon juice 1 teaspoon Dijon mustard 1/2 teaspoon honey Salt and pepper to taste Fresh parsley, chopped, for garnish Instructions: Prepare…

Yields: About 1 cup Prep time: 5 minutes Ingredients: 1/2 block silken tofu (extra-firm works too, but silken is smoother) 2 tablespoons lemon juice 1 tablespoon apple cider vinegar 1 teaspoon Dijon mustard 1/2 teaspoon garlic powder 1/4 teaspoon onion powder Salt and black pepper to taste Equipment: High-speed blender Instructions: Prep your tofu: Drain…