Category: Health And Natural Herbs

Simple Recipe: Ingredients: 1 tablespoon of raw honey Instructions: Ensure you have a jar of raw, unprocessed honey. Each morning, preferably on an empty stomach, take one tablespoon of the raw honey. You can consume it directly or mix it with a glass of warm water for easier intake. Potential Health Benefits: Boosts Immune System:…

  Ingredients: 1 tablespoon of ginger (finely grated or minced) 1 carrot (peeled and chopped) 1 orange (peeled and segmented) 1 green apple (cored and chopped) Some water (adjust to desired consistency) Instructions: Prepare Ingredients: Peel and chop the carrot, orange, and green apple. Finely grate or mince the ginger. Blend: Add the carrot, orange,…

Ingredients: 2 cups grated zucchini 2 eggs, beaten ¼ cup chopped onion ½ cup all-purpose flour ½ cup grated Parmesan cheese Instructions: Prepare the Zucchini: Grate the zucchini using a box grater or a food processor. Place the grated zucchini in a clean kitchen towel or cheesecloth and squeeze out as much moisture as possible….

This natural insect repellent helps eliminate fleas, ants, and cockroaches from your home. Follow these instructions to create your own homemade solution. Ingredients: 250 ml of liquid detergent 500 ml of alcohol or apple cider vinegar 2 tablespoons of cloves 50 ml of water Instructions: Prepare the Cloves: Crush the cloves slightly to release their…

Health Benefits Rich in Nutrients: Ampalaya is packed with essential vitamins and minerals such as Vitamin C, Vitamin A, folate, and potassium. Blood Sugar Regulation: Bitter melon contains compounds that act like insulin, helping to lower blood sugar levels, making it beneficial for those with diabetes. Anti-inflammatory Properties: The antioxidants in ampalaya can help reduce…

Ingredients: 1 liter of fresh milk 2 to 3 tablespoons of fresh lemon juice Instructions: Heat the Milk: Pour the milk into a large pot and heat it slowly over medium heat on the stove. Stir occasionally until small bubbles form at the edges, but do not let it boil. Add Lemon Juice: Reduce the…

Ingredients: 2 cups all-purpose flour 1 teaspoon baking soda 1/4 teaspoon salt 1/2 teaspoon cinnamon 1/4 teaspoon nutmeg 3 ripe bananas, mashed 1/2 cup coconut oil, melted 1/2 cup brown sugar 1/4 cup maple syrup 1 teaspoon vanilla extract 1/4 cup almond milk 1/2 cup chopped walnuts (optional) Instructions: Preheat Oven: Preheat your oven to…

Legendary Purslane and Eggs Ingredients: 1 cup fresh purslane leaves, washed and chopped 4 large eggs 1 small onion, finely chopped 2 cloves garlic, minced 1 tablespoon olive oil Salt and pepper to taste Optional: cherry tomatoes, chopped Optional: crumbled feta cheese Instructions: Prepare the Ingredients: Wash and chop the purslane leaves. Finely chop the…

This simple yet delicious lemon olive oil dressing can add a fresh and tangy flavor to your salads or roasted vegetables. It’s quick to make and uses only a few ingredients. Ingredients: 1 lemon 1 tablespoon olive oil Salt to taste Black pepper to taste Optional: a pinch of dried herbs (such as oregano or…

DIY Hand Whitening Treatment Ingredients: 1 tablespoon lemon juice 1 tablespoon coconut oil 2 tablespoons rice flour 1 tablespoon honey (optional for non-strict vegans, otherwise use agave syrup or maple syrup) 1 tablespoon aloe vera gel Instructions: Prepare the Ingredients: Squeeze fresh lemon juice into a bowl. Measure out the coconut oil, rice flour, and…

Properly Boiled Egg Recipe Ingredients: Just 1 Egg Water Ice cubes (optional for an ice bath) Instructions: Prepare the Egg: Take just 1 egg and ensure it is fresh and at room temperature. If the egg is straight out of the fridge, let it sit at room temperature for about 10-15 minutes. Boiling the Egg:…

Combining white vinegar with Coca-Cola creates a powerful cleaning solution that leverages the cleaning power of white vinegar and the rust-fighting ability of Coca-Cola. This mixture is ideal for various household uses, making home cleaning easy and efficient. Ingredients 1 cup white vinegar 1 cup Coca-Cola Instructions Mix the Solution Combine equal parts white vinegar…

Beetroot and Chickpea Salad Ingredients: 2 medium beetroots, cooked and diced 1 can (15 oz) chickpeas, drained and rinsed 1 small red onion, finely chopped 1 cucumber, diced 1 handful of fresh parsley, chopped 1 handful of fresh mint, chopped 3 tablespoons olive oil 1 tablespoon lemon juice 1 teaspoon ground cumin Salt and pepper…

Sure, here’s a simple DIY recipe using baking soda to help with spots, wrinkles, and dark circles on the face: Ingredients: 2 tablespoons of baking soda 1 tablespoon of extra virgin coconut oil 1 teaspoon of honey A few drops of essential oil (such as lavender or tea tree oil for added benefits) Instructions: Preparation:…

DIY Hair Growth Serum Ingredients: Castor Oil – 2 tablespoons Coconut Oil – 1 tablespoon Rosemary Essential Oil – 5 drops Instructions: Mix Oils: In a small bowl, combine the castor oil and coconut oil. Mix well until the oils are thoroughly blended. Add Essential Oil: Add 5 drops of rosemary essential oil to the…