Category: Health And Natural Herbs

  Ingredients: 1 cup fresh parsley leaves (packed) 1 cucumber, peeled and sliced 1 green apple, cored and chopped 1 lemon, juiced 1 small piece of ginger (about 1 inch), peeled 1 cup water or coconut water Optional: a few mint leaves for extra freshness Instructions: Wash the parsley, cucumber, and apple thoroughly. In a…

  **Ingredients:** – Dried ginger: 100g – Cardamom: 50g – Black pepper: 50g – Cinnamon: 25g – Cloves (long): 25g – Fennel seeds: 25g – Nutmeg powder: ½ tsp – Basil leaves (Tulsi leaves): 10-12 leaves – Dry rose petals (optional) **Method:** 1. **Prepare the Ginger**: Cut the dried ginger into small pieces. 2. **Roast…

Ingredients Dried ginger (soth) – 100g Cardamom – 50g Black pepper – 50g Cinnamon – 25g Cloves – 25g Fennel seeds – 25g Nutmeg powder – ½ tsp Basil leaves (Tulsi) – 10-12 leaves Dry rose petals (optional) Method Prepare the Ginger: Chop the dried ginger (soth) into small pieces. Roast the Ingredients: Heat a…

Health Benefits of Beetroot Juice Rich in Nutrients: Beetroot provides a wealth of essential nutrients, including vitamin C, folate, potassium, and manganese, along with dietary nitrates that help lower blood pressure. Supports Heart Health: The nitrates in beetroot convert into nitric oxide, which helps relax and expand blood vessels, improving circulation and reducing blood pressure….

It’s perfect for those who appreciate licorice’s natural sweetness and health benefits, such as soothing sore throats, supporting digestion, and calming inflammation. Ingredients: 1 tablespoon dried licorice root (crushed or cut into small pieces) 1 cinnamon stick 3-4 slices fresh ginger (or 1 teaspoon dried ginger powder) 1 teaspoon fennel seeds (optional, for added digestive…

Collecting fig sap for culinary or natural remedy purposes is fascinating! Fig sap, while potent, has traditional uses due to its enzymes and unique compounds. Here’s a simple recipe that uses a minimal amount for flavor: Ingredients: 1 tsp fig milky sap (use sparingly, as fig sap is strong and can be an irritant) 3…

  Ingredients: 1-inch piece of fresh ginger root, sliced thin 1-inch piece of fresh turmeric root, sliced thin (or 1/2 teaspoon ground turmeric) 1 teaspoon fennel seeds (optional, adds extra digestive support) 2 cups of water 1/2 lemon, juiced Honey or maple syrup, to taste Instructions: In a small saucepan, bring water to a gentle…

  This unique recipe showcases the sweetness of Oaxacan honey ants, also known as Chindudis, with a refreshing citrus granita. The honey from these ants has floral undertones that complement the tangy citrus flavors beautifully. Remember to handle the ants gently to preserve their ecosystem. Ingredients For the Honey Ant Syrup 10–12 Chindudis (Oaxacan honey…

Fresh Cucumber Lemonade Recipe 🍋🥒 This refreshing Cucumber Lemonade is the perfect thirst-quencher on a hot day. With its crisp, cooling cucumber and tangy lemon flavors, it’s a healthier, hydrating twist on a classic lemonade. Ingredients: 🥒 2 large cucumbers, peeled and chopped 🍋 1 cup fresh lemon juice (about 4-5 lemons) 🍯 1/2 cup…

Golden Garlic & Leek Fritters with Creamy Dill Dip These Golden Garlic & Leek Fritters are crispy on the outside, tender on the inside, and full of flavor. Paired with a creamy dill dip, this dish makes a perfect appetizer, snack, or side dish. The savory richness of garlic and leeks, combined with the fresh,…

Spices aren’t just for flavor; they’ve been used for centuries for their medicinal properties. Many of the spices we use daily have powerful health benefits that can boost your immunity, reduce inflammation, and promote overall well-being. Here’s a look at 6 super spices that should be a part of your daily diet for better health….

This Carrot Pineapple Smoothie is a deliciously sweet and tangy drink that’s packed with vitamins and nutrients. The natural sweetness from the pineapple combined with the earthiness of carrots makes for a smooth and refreshing beverage. Plus, it’s rich in vitamins A, C, and antioxidants, making it a great addition to your healthy lifestyle. Ingredients:…

This Creamy Corn Juice is a delicious, indulgent drink that combines the natural sweetness of corn with the richness of milk and condensed milk, creating a creamy, smooth beverage you’ll love. Whether served cold on a hot day or enjoyed as a comforting treat, this corn juice is sure to leave you craving more! Ingredients:…

Anti-inflammatory: Ginger contains gingerol, a compound with powerful anti-inflammatory and antioxidant effects that can help soothe sore muscles and reduce inflammation in the body. Aids Digestion: Ginger is known for promoting healthy digestion by stimulating the production of digestive enzymes, which helps reduce bloating and indigestion. Pineapple also contains bromelain, an enzyme that aids in…

This Ginger Pineapple Drink is not only delicious, but it’s also packed with health benefits. Ginger is well known for its anti-inflammatory and digestive properties, while pineapple is rich in vitamin C and antioxidants, making this drink a powerhouse of nutrients! Whether you’re looking for a natural energy boost, better digestion, or just something refreshing,…