Category: Health And Natural Herbs

For a natural remedy to help with toenail fungus, you can create a DIY antifungal solution with simple ingredients. Here’s a recipe you can try at home: Ingredients: 1 cup apple cider vinegar 1 cup water 3-5 drops tea tree essential oil (antifungal and antibacterial) 2 drops oregano essential oil (another powerful antifungal) 1 tbsp…

Ingredients: 1-2 inches of fresh ginger root 4 cups of water Optional: Honey or lemon for added flavor Instructions: Prepare the Ginger: Peel and thinly slice the ginger root. Boil the Water: In a pot, bring the 4 cups of water to a rolling boil. Add Ginger to Water: Once boiling, add the ginger slices…

Ingredients 1 cup spinach (rich in iron and vitamins A, C, and K, essential for hair strength) 1/2 avocado (contains healthy fats to moisturize scalp and add shine to hair) 1 banana (provides potassium and B vitamins for hair health) 1 tablespoon black seed (Nigella sativa) (known for strengthening hair follicles) 1 teaspoon chia seeds…

Ingredients: 2 cups watermelon, chopped 1 cup spinach or kale 1/2 cucumber, peeled and chopped 1/2 banana 1/2 cup coconut water Juice of 1 lime Ice cubes Instructions: Add the chopped watermelon, spinach (or kale), cucumber, banana, and coconut water to a blender. Squeeze in the juice of one lime. Add a handful of ice…

Ingredients: 2 cups tiger nuts (dried or fresh) 1 medium ginger 10 dates (pitted) 1 coconut (remove the shell and extract the flesh) Preparation Steps: Prepare the Tiger Nuts: Clean the tiger nuts, removing any dirt or stones. Soak them in clean water overnight if you’re using dried tiger nuts. For fresh tiger nuts, soaking…

Ingredients: 1-inch piece of fresh ginger, peeled and sliced 1 clove of garlic, peeled and smashed 1 teaspoon fresh turmeric root (or ½ teaspoon ground turmeric) Juice of 1 lemon 1-2 teaspoons honey (optional, for taste) 2 cups water Instructions: Prepare the Ingredients: Peel and slice the ginger and turmeric, and peel the garlic. Boil…

Ingredients: 1 small potato (peeled and grated) 1 tsp grated fresh ginger 1 tsp honey (optional, for extra hydration) A few drops of lemon juice (optional, for added brightness – avoid if you have sensitive skin) Instructions: Grate and mix ingredients: Peel the potato and grate it into fine shreds. Add the grated ginger and…

  Ingredients: 1 onion, chopped (including skins) 9 cloves of garlic, chopped 250 ml olive oil Instructions: Prepare Ingredients: Chop the onion (skins included) into small pieces, as the skins contain beneficial antioxidants. Chop the garlic cloves as well. You don’t need to mince them finely, as the infusion process will draw out the necessary…

Ingredients: 1-2 teaspoons Nescafé Ginger and Lemon instant coffee 1 cup hot water (not boiling) Honey or sugar (optional, to taste) Fresh lemon slice (for garnish) Instructions: Heat Water: Boil water, then let it cool slightly so it’s hot but not boiling. Mix Coffee: In a cup, add 1-2 teaspoons of Nescafé Ginger and Lemon…

Ingredients: 1–2 inches of fresh ginger root (peeled and thinly sliced) 4 cups of water Juice of 1/2 lemon (optional, for extra flavor and vitamin C boost) 1–2 tsp honey (optional, to taste) Instructions: Prepare the Ginger: Peel the ginger root and slice it thinly. This will release more flavor and nutrients into the water….

Ingredients: 1 teaspoon sesame seeds 1 teaspoon flaxseeds 1 teaspoon black seeds (Nigella sativa) 1 teaspoon crushed almonds or walnuts 1 teaspoon turmeric powder (preferably freshly ground if you grow turmeric) 1 tablespoon honey Instructions: Prepare the Seeds: Lightly roast the sesame seeds, flaxseeds, and black seeds in a pan on low heat for 1-2…

Ingredients: 2 cups water 1 tablespoon dish soap (unscented, biodegradable if possible) 1 tablespoon neem oil (natural insect repellent, especially for garden pests) 1 teaspoon cayenne pepper powder (repels insects with its spicy properties) Optional: 5-10 drops essential oils like peppermint, eucalyptus, or tea tree (optional but effective against many insects) Instructions: Mix the water,…

This tea combines the health benefits of wolfberries and ginger to create a refreshing and soothing drink. Wolfberries are rich in antioxidants, while ginger is known for its anti-inflammatory properties, making this tea perfect for an immunity boost or simply to warm up and relax. Ingredients: 1 tbsp dried wolfberries (goji berries) 1-inch fresh ginger…

Ingredients: 4 large carrots, peeled and chopped 1-inch piece of fresh ginger, peeled 1 orange, peeled (optional for extra sweetness and Vitamin C) 1/2 lemon, juiced 1/2 cup water (adjust based on preferred consistency) Instructions: Prepare the carrots and ginger by washing and peeling them. Place the carrots, ginger, and orange in a blender. Add…

Ingredients: 1 cup warm water 1 tablespoon apple cider vinegar Juice of 1/2 lemon 1/2 teaspoon ginger powder (or 1 teaspoon fresh grated ginger) A pinch of cayenne pepper (optional, for metabolism boost) 1 teaspoon honey or maple syrup (optional, for sweetness) Instructions: In a glass, add warm water and mix in the apple cider…