Category: Health And Natural Herbs

  Cinnamon tea is the perfect way to warm up your day with its soothing aroma and a burst of comforting flavor. Not only does it taste wonderful, but it’s also packed with health benefits like anti-inflammatory properties and antioxidants. Here’s how to brew a delightful cup of cinnamon tea that’s both simple and nourishing….

Inner Ear Support Elixir Ingredients: 1 cup fresh ginger tea (anti-inflammatory properties can help reduce dizziness) 1 tablespoon raw honey (soothes inflammation and provides a natural sweetness) 1 teaspoon black seed oil or Nigella sativa seeds (known for their antioxidant and anti-inflammatory effects, supporting ear health) 1 tablespoon apple cider vinegar (may help balance inner…

Ingredients: 1 teaspoon Vaseline (petroleum jelly) ½ teaspoon honey Instructions: Mix: In a small bowl, combine the Vaseline and honey. Mix thoroughly until they form a smooth, even consistency. Heat (optional): If the mixture is too thick, you can gently heat it in the microwave for 5-10 seconds to soften it. Stir again after heating….

Here’s a recipe for Hibiscus, Ginger, Clove & Bay Leaf Tea, which is known for its potential benefits in cleansing your blood and organs: Ingredients: 1/4 cup dried hibiscus flowers 1 inch fresh ginger root, peeled and sliced (or 1 tsp dried ginger powder) 3-4 whole cloves 2-3 bay leaves 4 cups water Honey or…

Here’s a DIY Hair Removal Cream using Vaseline, though it will not remove hair permanently: Ingredients: 1 tablespoon of Gram flour (besan) or cornstarch 1 tablespoon of Milk ½ teaspoon of Turmeric powder A small amount of Vaseline (about a pea-sized amount) Instructions: Prepare the mixture: In a small bowl, mix gram flour, turmeric powder,…

Ingredients: 1 large fresh ginger root (about 4-5 inches) 8 cups of water 1 lemon (optional for flavor) 1-2 tablespoons of honey (optional, for sweetness) A pinch of cayenne pepper (optional, to boost metabolism) Instructions: Prepare the ginger: Wash the ginger root thoroughly and peel it if desired. Slice it into thin rounds or small…

Ingredients: 1 tbsp goji berries (high in antioxidants and support liver health) 1 tsp ginger (anti-inflammatory and aids digestion) 1 tsp dandelion root (known for supporting liver detox) 1 tsp licorice root (soothes the digestive system) 1 tsp schisandra berries (protects liver cells and promotes vitality) 1 tsp honey (optional, for sweetness and additional digestive…

This simple, yet powerful recipe combines three potent ingredients known for their cleansing and antioxidant properties. It’s designed to help support liver function, cleanse blood vessels, and boost overall health. Ingredients: 1 orange (freshly squeezed juice) 1 tablespoon of honey (preferably raw or organic) 1 tablespoon of olive oil (extra virgin for best results) Instructions:…

Ingredients: 10-15 cloves of fresh garlic 4 cups of warm water 2 tablespoons of apple cider vinegar (optional, for added antifungal properties) A basin or foot bath Instructions: Crush the Garlic: Crush or chop the garlic cloves to release their natural compounds. You can leave the garlic in large chunks or mince it finely, depending…

Ingredients: 2 cups shredded coconut (unsweetened) 1/4 cup coconut oil (melted) 1/4 cup maple syrup (or agave syrup) 1 tsp vanilla extract 1/4 tsp sea salt 1/4 cup almond flour (or any nut flour) 200g dark chocolate (vegan-friendly) Extra shredded coconut for rolling (optional) Instructions: Prepare the Coconut Mixture: In a food processor, pulse the…

Ingredients: 1 tbsp honey (soothes throat, reduces cough) 1 tsp Nigella seeds (supports digestion, cleanses intestines) 1 tsp ginger juice (natural expectorant for cough, aids digestion) ½ tsp turmeric powder (anti-inflammatory, heals gut) 1 tbsp lemon juice (rich in vitamin C, boosts immunity) 1 tsp flaxseed (promotes intestinal health) 1 cup warm water (to dilute…

Ingredients: 1 cup dried lentils (any variety, like red or green) 1 onion, finely chopped 2 garlic cloves, minced 1 tomato, diced 1 carrot, chopped 1 potato, diced 1 small bunch of fresh moringa leaves (about 1 cup), or 1 tablespoon of dried moringa powder 1 tsp cumin seeds 1 tsp turmeric powder 1 tsp…

Ingredients: 1 ½ cups dried chickpeas (soaked overnight) 1 small onion, finely chopped 3 cloves garlic, minced ½ cup fresh parsley, chopped ½ cup fresh cilantro, chopped 1 tsp ground cumin 1 tsp ground coriander ½ tsp black seed (Nigella sativa) or nigella seeds (optional) 1 tsp baking powder 2 tbsp flour (or chickpea flour…

Ingredients: 3 medium zucchinis, sliced into half-moons 1 red bell pepper, sliced into thin strips 1 yellow onion, thinly sliced 2 cloves garlic, minced 1 tablespoon olive oil 1 teaspoon black seed (Nigella sativa), optional 1 teaspoon dried oregano or Italian seasoning Salt and pepper to taste 1 tablespoon lemon juice (optional, for a tangy…

Pumpkin seeds (also known as pepitas) have been traditionally used as a natural remedy for intestinal parasites due to their active compound called cucurbitacin, which is thought to paralyze the parasites, making them easier to expel from the body. Here’s how you can use them effectively: Ingredients: 1 cup raw, organic pumpkin seeds (shelled or…