
30 Incredible Benefits of Avocado Leaves
Rich in Antioxidants Avocado leaves are rich in quercetin, a powerful antioxidant that helps combat free radicals in the body, reducing oxidative stress that can lead to chronic diseases. Supports Heart Health Thanks to the potassium and magnesium content, avocado leaves help in maintaining balanced blood pressure levels, contributing to overall heart health. Reduces Inflammation…