Ingredients:
- 1 large cucumber (peeled if desired, sliced thinly)
- 1 tablespoon apple cider vinegar (aids digestion)
- 1 tablespoon olive oil (great for skin hydration)
- 1 tablespoon lemon juice (rich in vitamin C for glowing skin)
- 1 teaspoon flaxseeds (for fiber and omega-3s, promoting gut health)
- 1 tablespoon fresh dill (chopped, optional for flavor)
- 1/2 teaspoon black seed (Nigella sativa) (optional, supports skin and digestive health)
- A pinch of sea salt (or to taste)
- Freshly ground black pepper (to taste)
Optional Add-ins:
- 1/4 avocado (for healthy fats)
- A handful of spinach or mixed greens (adds fiber and more nutrients)
- 1 boiled egg (for extra protein)
Instructions:
- In a large bowl, combine the cucumber slices with apple cider vinegar, olive oil, and lemon juice. Toss gently to coat.
- Sprinkle the flaxseeds, fresh dill, and Nigella seeds over the salad.
- Season with sea salt and black pepper, adjusting to your taste.
- If using optional ingredients, gently fold them into the salad.
- Serve immediately for a fresh, hydrating breakfast that supports your gut and nourishes your skin!
Enjoy this refreshing salad every morning to kickstart your day with nutrients that care for your body inside and out!
