Ingredients:
- 1 lime, freshly squeezed
- 1 cup of warm water
- 1 teaspoon of honey (optional)
- 1/2 teaspoon of ground cinnamon
- 1 pinch of cayenne pepper (optional, for an extra kick)
Instructions:
- Prepare the Lime Juice:
- Cut the lime in half and squeeze the juice into a cup.
- Mix the Ingredients:
- Add the warm water to the lime juice.
- Stir in the ground cinnamon until well mixed.
- If you like a bit of sweetness, add the honey and stir until it dissolves.
- For an extra kick, add a pinch of cayenne pepper.
- Serve:
- Enjoy this elixir warm in the morning or before bedtime.
Benefits:
- Lime: Packed with vitamin C, lime can boost your immune system, improve digestion, and even aid in skin health.
- Cinnamon: Known for its anti-inflammatory properties, cinnamon can help regulate blood sugar, improve digestion, and enhance metabolism.
- Honey: Adds natural sweetness while providing antioxidants and soothing sore throats.
This simple yet powerful drink can help you start your day on a healthy note or wind down after a long day. Enjoy the refreshing taste and the myriad of health benefits!
