Natural Glow Potato & Cinnamon Face Mask
Ingredients: 1 small potato ½ teaspoon cinnamon powder 1 tablespoon honey 1 teaspoon lemon juice (optional, for added brightness) Instructions:…
Aluminum Foil Foot Wrap
Ingredients Aluminum foil (enough to wrap each foot) Thin cloth or cotton socks Essential oils (optional, like lavender or eucalyptus)…
Japanese-Inspired Anti-Aging Face Mask Recipe
Ingredients: 2 tbsp rice (rich in antioxidants and moisturizes skin) 1 tbsp honey (a natural humectant that locks in moisture)…
Daily Aronia Juice Wellness Drink
Ingredients: 1 cup of aronia juice (100% pure, unsweetened) 1/2 cup water (optional, to dilute) 1/2 teaspoon honey or maple…
Dandelion Root Tea
Ingredients: 1 cup fresh dandelion roots (or 2 tablespoons dried dandelion root) 3 cups water Optional: honey, cinnamon, or lemon…
Age Spot Lightening Oil Blend
Ingredients: 1 tbsp rosehip oil – Packed with vitamin C and antioxidants to promote skin repair. 1 tbsp jojoba oil…
Carrot Juice Elixir for Renewed Energy
Ingredients: 4 large carrots, peeled and chopped 1 small apple, cored and chopped 1 inch of fresh ginger, peeled 1/2…
Growing turmeric at home is a rewarding and relatively easy process! Here’s a step-by-step guide to get you started:
What You Need: Fresh turmeric root (available at most grocery stores or markets) Potting soil with good drainage Large…
Oil-Free Crispy Chips
Ingredients 2-3 medium potatoes or sweet potatoes (Yukon Gold or Russets work great) Salt, to taste Optional seasonings: smoked paprika,…
Spinach Egg Wraps
Ingredients 3 large eggs 65g fresh spinach (about a large handful) Salt to taste Oil for pan (a light coating)…
Healthy Ginger Shot:
Ingredients 1/2 cup fresh ginger, peeled and chopped 3 lemons, juiced 1 orange, juiced 1 tbsp honey (or to…
Guilt-Free Oatmeal Cookies with Cranberries and Walnuts
Ingredients 1 cup oatmeal (90g) 50g dried cranberries Zest of 1 lemon 1/4 cup walnuts, chopped (30g) 1/4 cup dates,…
Avocado Smoothie 🥑🍌🌱
Ingredients: 1 ripe avocado 🥑, peeled and pitted 1 banana 🍌, peeled 1 cup fresh spinach 🌱 1 cup milk…
Growing a lemon tree from cuttings is a rewarding way to propagate a plant with the same characteristics as the parent tree.
Growing a lemon tree from cuttings is a rewarding way to propagate a plant with the same characteristics as the…
Uric Acid Management Salad
Ingredients 1 cup chopped cucumber (hydrating and alkalizing) 1/2 cup diced celery (may help with uric acid management and hydration)…