Victoria Beckham Spills Her Morning Routine—and It Includes a Dance Battle with Harper!

Victoria Beckham, former Spice Girl turned fashion mogul, may run a global empire with the poise of a seasoned CEO, but her mornings? Pure family fun and just a little bit of chaos—especially when daughter Harper is involved. In a recent interview, Victoria gave fans a rare peek into her daily routine, and let’s just say, it’s not all green juice and yoga.

“My day starts at 6 a.m., with the sound of Harper blasting Taylor Swift,” Victoria joked. “Then comes the unofficial dance-off.”

Yes, you read that right. Before coffee or couture, Victoria and her 12-year-old daughter Harper engage in impromptu kitchen dance battles, often soundtracked by the latest pop hits or throwback Spice Girls classics. “She challenges me to keep up,” Victoria laughed, “but my back isn’t what it used to be in the ‘Wannabe’ days.”

Fans went wild on social media when clips of their “morning mayhem” surfaced via Harper’s Instagram stories. One showed Victoria attempting the viral ‘Wednesday Addams’ dance while Harper cheered (and corrected her form). Another had them both grooving in pajamas—Harper in socks, Victoria in fluffy designer slippers.

But it’s not all dancing. Victoria also shared that she uses the early hours for “intentional calm,” squeezing in meditation or journaling before the whirlwind of work meetings and fashion fittings begins. “I make time to set intentions and reflect on the day ahead. Then I get tackled by Harper with a playlist of girl power anthems.”

She also revealed that her husband David Beckham usually plays DJ, while their sons Romeo and Cruz make cameo appearances—sometimes as backup dancers, other times as sleepy-eyed onlookers clutching coffee mugs.

The wholesome routine struck a chord with fans, many of whom praised Victoria’s ability to balance her high-profile career with hands-on parenting. “I love that she starts her day dancing with her daughter,” one fan wrote on Twitter. “It’s relatable and ridiculous—in the best way.”

As for Harper? She reportedly takes her role as morning hype woman very seriously. “She’s convinced we need a TikTok series,” Victoria said. “I’m less convinced.”

One thing’s for sure: The Beckham household knows how to start the day with energy, laughs, and some serious moves. And for a woman who once declared she’d never smile in public, Victoria’s mornings with Harper may be her biggest glow-up yet.

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