Boil the cloves time it change colour, bring it down, strain the water, add your malt and skimmed milk then drink it warm 30 minutes before you drink.

Warm Malt and Milk Beverage

Ingredients:

• 5-6 cloves
• 1 cup water
• 1 tablespoon malt powder
• 1 cup skimmed milk

Instructions:

1. Boil the Cloves:
   • Place 5-6 cloves in a small saucepan.
   • Add 1 cup of water to the saucepan.
   • Bring the water to a boil over medium heat.
   • Continue to boil until the cloves change color (about 5-7 minutes).
2. Strain the Water:
   • Remove the saucepan from heat.
   • Strain the water to remove the cloves, keeping the clove-infused water.
3. Add Malt and Milk:
   • Pour the clove-infused water back into the saucepan.
   • Add 1 tablespoon of malt powder and stir well until fully dissolved.
   • Add 1 cup of skimmed milk to the saucepan.
4. Warm the Beverage:
   • Place the saucepan back on the stove over low heat.
   • Warm the mixture gently, stirring occasionally, until it reaches your desired temperature.
5. Serve:
   • Pour the warm malt and milk beverage into a mug.
   • Enjoy the drink warm, ideally 30 minutes before your meal.

This comforting drink can be enjoyed as a relaxing warm beverage before a meal. The cloves add a subtle spiciness, while the malt powder and skimmed milk create a smooth, creamy texture.