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I cook several times a day, and I’m always looking for quick and easy recipes that are also healthy. This zucchini pancake recipe is perfect for me! It’s so simple, and it’s a great way to use up zucchini. Ingredients: 1 zucchini, grated 2 eggs 1/4 cup flour 1/4 teaspoon salt 1/4 teaspoon pepper 1…
Inspired by a century-old tradition, this recipe is all about preserving the essence of simplicity and quality. One potato, no stains, firm skin, and no wrinkles! Ingredients: 1 large, firm potato (preferably organic) 1 tablespoon olive oil 1 teaspoon sea salt 1 teaspoon freshly ground black pepper 1 clove garlic, minced 1 sprig of…
Ingredients: 300g of all-purpose flour 3 eggs 60g sugar 200ml milk 2 sachets of vanilla sugar 1 sachet of baking powder Instructions: Prepare the Dry Ingredients: In a large mixing bowl, combine 300g of all-purpose flour, 60g of sugar, 2 sachets of vanilla sugar, and 1 sachet of baking powder. Mix well. Mix the Wet…
Secret Lemon Soufflé 🍋🥚 This unique recipe using just one lemon and one egg creates a delightful soufflé that’s a true culinary goldmine. Few people know about this secret recipe, but you’re about to discover how to make this light, airy, and refreshingly tangy dessert. Perfect for impressing guests or enjoying a sophisticated treat at…
Ingredients: 1 cup warm water 1 tablespoon apple cider vinegar 1 teaspoon salt 1 teaspoon turmeric powder 1 teaspoon raw honey (optional for non-strict vegans) 2 cloves garlic, minced 1 lemon, juiced Fresh ginger (1-inch piece), grated Herbal tea (e.g., chamomile or peppermint) Coconut oil (for oil pulling) Instructions: 1. Warm Salt Water Gargle: Mix…
Ingredients: 1 large onion, chopped 3 cloves garlic, minced 1 inch piece of ginger, grated 2 carrots, chopped 2 celery stalks, chopped 1 small head of cabbage, shredded 1 beetroot, peeled and diced 1 cup kale, chopped 1 cup spinach 1 lemon, juiced 1 tablespoon olive oil 8 cups vegetable broth 1 teaspoon turmeric powder…
Ingredients: 1 head of broccoli, chopped into florets 4 large eggs 1 small onion, diced 1 bell pepper, diced (optional) 1 clove garlic, minced 1 tablespoon olive oil Salt and pepper to taste Fresh parsley, chopped (for garnish) Instructions: Prep the Broccoli: Steam the broccoli florets for about 3-4 minutes until they are tender but…
Ingredients: 1 cup of freshly brewed coffee 1 tablespoon of honey 1 tablespoon of freshly squeezed lemon juice Optional: a pinch of cinnamon or nutmeg for extra flavor Instructions: Brew the Coffee: Start by brewing a cup of your favorite coffee. You can use a French press, drip coffee maker, or any method you prefer….
Ingredients: 1 bottle of your preferred drink (e.g., water, soda, or juice) 2 bitter kola nuts Instructions: Prepare the Bitter Kola: Peel the bitter kola nuts carefully to remove the outer skin. Infuse the Drink: Place the peeled bitter kola nuts inside the bottle of drink. Soak: Seal the bottle and leave it to soak…
Ingredients: 1 tablespoon of Greek yogurt 1 teaspoon of honey 1 teaspoon of freshly squeezed lemon juice 1 teaspoon of aloe vera gel 1/2 teaspoon of turmeric powder Instructions: Mix Ingredients: In a small bowl, combine the Greek yogurt, honey, lemon juice, and aloe vera gel. Add the turmeric powder and mix everything together…
Ingredients: 1 large onion, finely chopped 1 bell pepper, diced 2 cloves garlic, minced 1 cup black beans, cooked 1 cup corn kernels (fresh or frozen) 1 tbsp olive oil 1 tsp cumin powder 1 tsp chili powder Salt and pepper to taste 8 small corn tortillas Fresh cilantro, chopped (for garnish) 1 avocado, sliced…
Ingredients: 1/4 cup finely ground coffee beans (organic, if possible) 1/4 cup unsweetened almond milk (or any plant-based milk) 1 tablespoon coconut oil (melted) 1 tablespoon agave nectar or maple syrup 1 teaspoon ground cinnamon (optional, for added antioxidants) Instructions: Prepare the Coffee Base: Brew a strong cup of coffee using finely ground coffee beans….
Benefits of Garlic Water Garlic water is known for its numerous health benefits, thanks to the powerful properties of garlic. Here are some of the key benefits: Boosts Immune System: Garlic is rich in antioxidants and has antimicrobial properties that can help fight off infections and strengthen the immune system. Aids Digestion: Garlic water can…
Ingredients: 1 cup Moringa seeds (also known as drumstick seeds) 2 cups water Cheesecloth or fine strainer A mortar and pestle or a blender A pot A clean glass jar or bottle for storage Instructions: Prepare the Moringa Seeds: Start by removing the outer shells of the Moringa seeds. You can do this by hand…
Ingredients: For the Salad: 1 bunch of fresh parsley, chopped 1 cup of mixed greens (spinach, arugula, kale) 1 cup cherry tomatoes, halved 1 cucumber, diced 1 red bell pepper, diced 1/4 cup red onion, thinly sliced 1 avocado, diced 1/4 cup walnuts, chopped 1/4 cup sunflower seeds For the Dressing: 1/4 cup extra virgin…